WHY EXERCISE YOUR FEET?
Shoes protect your feet from the surface you walk on and the environment. They also turn off the muscles of the feet reducing the ability to the feet to function as nature intended. Weak feet can lead to common injuries to your entire body including :
-Plantar Fasciitis -Sore / Tired Feet -Foot Pain
-Heel Pain -Knee/Hip Pain -Low Back Pain
-Shin Splints -Morton’s Neuroma -Diabetic/Neuropathy
-Cold Feet (Circulation) -Ankle Sprains
-Weak Leg Muscles (Calves/Quads/Hamstrings/Glutes)
WHAT IS THE ULTIMATE BENEFIT?
Once the muscles of your foot begin to activate and function as they were intended, you experience a relief in pressure as the insoles stimulate the nerves. This allows the natural walking action to strengthen foot muscles, improving balance, coordination, and circulation while bringing your entire body back into natural, healthy alignment from head to toe!
RUNNERS AND ATHLETES WHO RUN TO TRAIN FOR ANY SPORT
0ver 70% of runners and 90% of runners training to run sprints 5Ks, 10Ks or marathons suffer running related injuries and more than any other activity are often prescribed traditional rigid or cushioned "orthotics". While these devices were intended to serve a temporary purpose, they were not meant to be worn long term. Wearing traditional orthotics for longer than 6-8 weeks will allow injuries to heal, but also weaken the muscles of the feet as runners are essentially wearing a rigid or soft "cast" on their feet. Introduce exercise with our "non-orthotics" and experience tremendous benefits!